Honest Symprove Review: Is it Worth the Money?
This post is an honest Symprove review.
Disclaimer: I was not paid to write this review, and it is not a gifted/pr product. All opinions are my own after using the product every day for over 18 months. This post may contain some affiliate links, meaning if you shop through these links, I may receive a small commission at no extra cost to you. Thank you for supporting The Style Cycle Blog.
If you’re reading this post, you most likely have some ‘gut issues’. And if you’ve been exploring ways to improve your gut health, you’ve probably encountered Symprove.
When I first heard about Symprove, I, too, was having (and have always had) gut issues. Irritable bowel syndrome (IBS), food intolerances, constipation, diarrhoea, you name it, I’ve had it. I tried several things, including paying for a full stool/gut check, food intolerance tests and even a gastroscopy and colonoscopy ordered by the Doctor.
I ordered my first 12-week course of Symprove in February 2023 when I heard Ella Mills discuss her health problems on a podcast. She openly discussed that she wasn’t affiliated with the brand then but believed in the product. It’s hard to know who honestly loves the products they promote or who endorses them for money these days. But I believed her when she said it changed her life.
I started taking Symprove with the hope that it would help my IBS symptoms, but after 18 months, something else happened that changed my life! I can’t wait to write this and tell you about my Symprove review!
Try your first 12 weeks now at a discounted price here!
An Honest Symprove Review: Is it Worth the Money?
What is irritable bowel syndrome?
Irritable Bowel Syndrome (IBS) is a common digestive issue that affects the large intestine. It causes symptoms like tummy pain, cramping, bloating, and changes in bathroom habits, like diarrhoea, constipation, or sometimes both. IBS can last a long time, though symptoms tend to come and go. I have lived with IBS for years, and it is pretty frustrating.
What is Symprove?
Symprove is a water-based probiotic supplement with live and active bacteria to support and enhance your gut microbiome.
Symprove is:
- Vegan
- Gluten-Free
- No Artificial Colours
- Water Based
Try your first 12 weeks now at a discounted price here!
What Does Symprove Do?
Symprove contains live, active bacteria intended to survive the journey through your stomach acid and reach the lower gut.
It is designed to deliver over 10 billion colony-forming units of good bacteria per shot. This is crucial because the gut microbiome plays a key role in overall health, influencing everything from the digestive system to the immune system and mental health.
Symprove’s unique water-based formula is believed to be more effective than traditional probiotics because it allows the good bacteria to reach the gut alive.
The product typically comes in a 12-week programme. You will take a daily shot of the supplement on an empty stomach first thing in the morning and at least 10 minutes before eating.
I would recommend using it for at least 12 weeks to feel the full effects of the product.
Try your first 12 weeks now at a discounted price here!
Is Symprove Used for IBS?
Symprove has gained considerable attention in the gut health community, particularly among those suffering from Irritable Bowel Syndrome (IBS). I’ve read that many people have reported a significant reduction in IBS symptoms, such as abdominal pain, bloating, and irregular bowel movements, after completing the 12-week programme. This is likely due to the positive difference Symprove makes in balancing gut bacteria, which can directly affect the digestive system and reduce IBS flare-ups.
What Are the Side Effects of Symprove?
While many people experience positive results with Symprove, some may encounter side effects, especially in the first few weeks of use.
These can include mild stomach issues such as gas or bloating as the gut adjusts to the influx of good bacteria. However, these symptoms typically subside as your gut microbiome balances out.
It’s also important to note that Symprove does not contain artificial sweeteners, which can sometimes cause digestive discomfort in people with lactose intolerance or other sensitivities.
I experienced some cramping and diarrhoea after the first three weeks or so, but after some research, I learned this was a normal reaction and to keep taking the shots for at least 12 weeks to experience the full effects.
I did, and the symptoms subsided.
If you have a sensitive gut, you could book a 15-minute consultation to learn more information.
Image of myself drinking my daily shot of Symprove
Try your first 12 weeks now at a discounted price here!
My Symprove Experience
Before I started taking Symprove, I would regularly experience excruciating cramping pains in my lower abdomen. I never went to the toilet properly and always felt constipated.
12 Weeks Later
After 12 weeks of taking Symprove, I noticed a positive difference in my overall health.
My energy levels improved, and I experienced fewer gut issues like bloating and irregular bowel movements. I now go to the toilet properly daily (type 4 on the Bristol Stool Chart—ex-nurse in the house), which I have never experienced.
My pain has also dramatically reduced.
6 Months Later
Something else happened that I hadn’t expected. As a mum of two little boys, I had gotten used to being sick often. Whenever the kids came home from school with viruses and bugs, I would undoubtedly catch whatever they had. If you have kids, you’ll know what I’m talking about.
But… after about six months of taking Symprove, I noticed that I stopped getting sick when the kids did. At first, I thought it was a coincidence, but as time passed, I stopped getting the viruses everyone else was getting. I cannot remember the last time I had a virus/sore throat, or cold.
I obviously can’t say it is definitely because of Symprove, but I’m convinced that because my immune system is in better shape, so is my health.
The daily routine of taking a shot of Symprove first thing in the morning has become a simple yet effective way to care for my gut health.
Flavour and Taste
The product is available in different flavours, including the original, mango & passionfruit, and strawberry & raspberry.
I have only tried strawberry and raspberry, and while the sour taste might take some getting used to, I’ve found that it’s a small price to pay for the potential benefits.
Try your first 12 weeks now at a discounted price here!
Final Thoughts
Symprove has been a game-changer in my gut health journey, significantly improving my digestive health and overall well-being. It might not be a miracle cure but I think it’s a powerful tool for anyone looking to support their gut microbiome. Whether you’re dealing with IBS, seeking better digestive health, or want to add a probiotic supplement to your daily routine, Symprove is worth considering.
Symprove also offers a flexible subscription model, making it easy for me to continue the programme without interruption. Their customer service has been excellent, and I appreciate the convenience of ordering through the Symprove website, which enabled the product to turn up precisely on time.
Based on my experience, Symprove has made a massive difference in my gut health, and I look forward to continuing this journey with what I believe to be one of the best probiotic supplements on the market.
Remember to consult a healthcare professional before starting any new supplement, especially if you have underlying health conditions.
Try your first 12 weeks now at a discounted price here!
I loved writing this Symprove review and reviewing products I love and use.
Check out some of my other reviews here.
